Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Cornelius
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Monday, September 18, 2017
Time: 19:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 12.2 Avg / 23.2 Max
Power (Watts): 79 Avg / 311 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 30 Avg / 143 Max

Laps

1.00 mi in 5:08
1.00 mi in 5:12
1.00 mi in 5:11
1.00 mi in 4:13