Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sajjad Toor
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Tuesday, September 19, 2017
Time: 28:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.7 Avg / 17.2 Max
Power (Watts): 102 Avg / 152 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 32 Avg / 123 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:57

Goal

1 Completed Lap