S. Toor

Sajjad Toor

30-39

All-time

Miles	145
Calories	4,650
Score	0

Sajjad Toor

Retro Fitness - Parsippany

30-39

October 3, 2017

47.0 Miles

1,555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:22

2

7:22

2

16.3

68

131

0

Expresso Speedway

9.00 mi in 34:10

9

34:10

9

15.8

301

123

0

Expresso Speedway

36.00 mi in 2:22:24

36

2:22:24

36

15.2

1,185

115

45
September 26, 2017

35.3 Miles

997 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 35:44

Goal: 3 Completed Laps

7

35:44

7

11.8

178

59

44

Expresso Speedway

8.00 mi in 42:14

8

42:14

8

11.4

205

57

120

Expresso Speedway

6.00 mi in 21:05

6

21:05

6

17.1

228

157

141

Expresso Speedway

10.00 mi in 48:14

10

48:14

10

12.4

269

69

21

Expresso Speedway

2.77 mi in 14:40

2.77

14:40

2.77

11.3

76

63

0

Redwood Dash

1.50 mi in 7:08

1

7:08

1.5

12.6

40

71

107
September 19, 2017

22.1 Miles

698 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:11

3

12:11

3

14.8

91

101

0

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

28

73

119

Expresso Speedway

6.00 mi in 25:25

6

25:25

6

14.2

179

93

52

Rolling Thunder

5.10 mi in 20:24

5

20:24

5.1

15.0

184

127

150

Expresso Speedway

7.00 mi in 28:32

Goal: 1 Completed Lap

7

28:32

7

14.7

216

102

32
September 12, 2017

40.8 Miles

1,348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:43

Goal: 1 Completed Lap

2

6:43

2

17.9

79

172

159

Fruitdale

4.42 mi in 16:16

Goal: 1 Completed Lap

1

16:16

4.42

16.3

153

133

141

Expresso Speedway

6.00 mi in 22:00

Goal: 1 Completed Lap

6

22:00

6

16.4

202

129

22

Expresso Speedway

7.00 mi in 26:57

7

26:57

7

15.6

230

118

0

Expresso Speedway

2.00 mi in 8:14

2

8:14

2

14.6

61

100

60

Expresso Speedway

7.00 mi in 27:49

7

27:49

7

15.1

222

109

0

Expresso Speedway

8.00 mi in 32:27

8

32:27

8

14.8

248

104

17

Fruitdale

4.42 mi in 16:41

1

16:41

4.42

15.9

154

130

0

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:54

1.0
Miles

20.5
MPH

240
Watts

Expresso Speedway

2:54

1.0 Miles
20.5 MPH
240 Watts

Rolling Thunder

3:44

1.0
Miles

16.3
MPH

149
Watts

Rolling Thunder

3:44

1.0 Miles
16.3 MPH
149 Watts

Redwood Dash

7:08

1.5
Miles

12.4
MPH

71
Watts

Redwood Dash

7:08

1.5 Miles
12.4 MPH
71 Watts

Fruitdale

16:16

4.4
Miles

16.3
MPH

133
Watts

Fruitdale

16:16

4.4 Miles
16.3 MPH
133 Watts

All-time

October 3, 2017

47.0 Miles

1,555 Calories

0 Score

September 26, 2017

35.3 Miles

997 Calories

0 Score

September 19, 2017

22.1 Miles

698 Calories

0 Score

September 12, 2017

40.8 Miles

1,348 Calories

0 Score

Road

Basic

2:54

3:44

7:08

16:16

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain