Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Tuesday, September 19, 2017
Time: 59:34
Distance: 16.28 Miles
Laps: 3.7
Calories: 655
Speed (MPH): 16.4 Avg / 20.7 Max
Power (Watts): 159 Avg / 221 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 125 Avg / 154 Max

Laps

4.42 mi in 15:48
4.42 mi in 16:16
4.42 mi in 15:33
3.02 mi in 11:57