Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, September 22, 2017
Time: 51:27
Distance: 15.00 Miles
Laps: 15.0
Calories: 555
Speed (MPH): 17.5 Avg / 22.7 Max
Power (Watts): 156 Avg / 284 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 46 Avg / 146 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:32
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:33
1.00 mi in 3:17
1.00 mi in 3:15