Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Sunday, September 24, 2017
Time: 19:03
Distance: 5.80 Miles
Laps: 1.2
Calories: 253
Speed (MPH): 18.3 Avg / 27.1 Max
Power (Watts): 198 Avg / 425 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 159 Avg / 181 Max

Laps

5.00 mi in 14:51
0.80 mi in 4:12