Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dion Cowdray
Team: Anytime Fitness - Campbelltown SA (Campbelltown, Australia)
Date: Wednesday, September 27, 2017
Time: 14:12
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 16.7 Avg / 23.1 Max
Power (Watts): 163 Avg / 402 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 170 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.