Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chris Long
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Wednesday, September 27, 2017
Time: 11:15
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.9 Avg / 23.9 Max
Power (Watts): 178 Avg / 231 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 162 Avg / 176 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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