Korff Fitness and Wellness Center
Hebron, NE
Korff Fitness and Wellness Center

This Month

Miles 25
Calories 1,038
Score 1,520
Guest Miles 25

This Year

Miles 530
Calories 21,098
Score 240,845
Guest Miles 530

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 10
Ride Expresso Speedway this week (1 mile)
7 Mar 2021 - 13 Mar 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ride of the Week: 31
Ride Expresso Speedway this week (1 mile)
28 Jul 2019 - 3 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2019 - 20 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ride of the Week: 12
Ride Titan Time this week (1.8 miles)
17 Mar 2019 - 23 Mar 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 49
Ride Redwood Dash this week (1.5 miles)
2 Dec 2018 - 8 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ride of the Week: 47
Ride Fruitdale this week (4.4 miles)
18 Nov 2018 - 24 Nov 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ride of the Week: 21
Ride Redwood Dash this week (1.5 miles)
20 May 2018 - 26 May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ride of the Week: 18
Ride Dragon Fire this week (5 miles)
29 Apr 2018 - 5 May 2018
Ride of the Week: 17
Ride Campus Loop this week (2 miles)
22 Apr 2018 - 28 Apr 2018
Ride of the Week: 14
Ride Rolling Thunder this week (1 mile)
1 Apr 2018 - 7 Apr 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 8
Ride Titan Time this week (1.8 miles)
18 Feb 2018 - 24 Feb 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 3
Ride Evening Bliss this week (2.3 miles)
14 Jan 2018 - 20 Jan 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 51
Mini Mayhem (2 miles)
17 Dec 2017 - 23 Dec 2017
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ride of the Week: 42
Redwood Dash (1.5 miles)
15 Oct 2017 - 21 Oct 2017
Ride of the Week: 40
Apple Grinder (7 miles)
1 Oct 2017 - 7 Oct 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Pedal to End Cancer
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Ride of the Week: 38
Ascension (18.2 miles)
17 Sep 2017 - 23 Sep 2017
Ride of the Week: 37
Lost Valley (11.5 miles)
10 Sep 2017 - 16 Sep 2017
Ride of the Week: 36
Oh Mama (7.8 miles)
3 Sep 2017 - 9 Sep 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Ride of the Week: 35
Thunderball (10.6 miles)
27 Aug 2017 - 2 Sep 2017
Ride of the Week: 34
Rabbit Run (2.3 miles)
20 Aug 2017 - 26 Aug 2017
Mini Vuelta 2017
9 Stages • 40 Miles
19 Aug 2017 - 10 Sep 2017
Ride of the Week: 33
Coastal Run (3.3 miles)
13 Aug 2017 - 19 Aug 2017
Ride of the Week: 32
Monkey Pass (9.5 miles)
6 Aug 2017 - 12 Aug 2017
Road Warrior
Ride 50 Miles
August 2017
Ride of the Week: 28
Campus Loop (2 miles)
9 Jul 2017 - 15 Jul 2017
Redwood Dash
Stage 4
4 Jul 2017
Campus Loop
Stage 1
1 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Ride of the Week: 26
Mini Mayhem (2 miles)
25 Jun 2017 - 1 Jul 2017
Ride of the Week: 25
Drifters Peak (10.1 miles)
18 Jun 2017 - 24 Jun 2017
Ride of the Week: 24
Lost Trail (2.9 miles)
11 Jun 2017 - 17 Jun 2017
Ride of the Week: 23
Ironhorse Rush (6 miles)
4 Jun 2017 - 10 Jun 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Bike to Work Day 2017
Ride City Express Today!
19 May 2017
Ride of the Week: 20
City Express (4.5 miles)
14 May 2017 - 20 May 2017
Mini Giro
9 Stages • 45 Miles
5 May 2017 - 28 May 2017
Grand Giro
21 Stages • 125 Miles
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 18
Evening Bliss (2.3 miles)
30 Apr 2017 - 6 May 2017
Ride of the Week: 16
Alpine Splash (2.9 mi)
16 Apr 2017 - 22 Apr 2017
Ride of the Week: 15
Fruitdale (4.4 mi)
9 Apr 2017 - 15 Apr 2017
Ride of the Week: 14
Stormy Hollow (7.4 mi)
2 Apr 2017 - 8 Apr 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 13
Expresso Speedway (1 mi)
26 Mar 2017 - 1 Apr 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 9
Outlaw Rock (10 mi)
26 Feb 2017 - 4 Mar 2017
Ride of the Week: 8
Broken Spoke (5.4 mi)
19 Feb 2017 - 25 Feb 2017
Ride of the Week: 7
Quicksilver (6.3 mi)
12 Feb 2017 - 18 Feb 2017
Ride of the Week: 6
Grape Stomper (12.2 mi)
5 Feb 2017 - 11 Feb 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 5
Bent Spoke (4 mi)
29 Jan 2017 - 4 Feb 2017
Ride of the Week: 3
Evening Bliss (2.3 mi)
15 Jan 2017 - 21 Jan 2017
Free Range
Ride 2017 km (1253 mi).
1 Jan 2017 - 31 Dec 2017
Peck and Burn
Burn 50,000 Calories.
1 Jan 2017 - 31 Dec 2017
Speed
Don't go less than 50!!
1 Jan 2017 - 31 Dec 2017
Tactics
Quick! Call MacGyver!
1 Jan 2017 - 31 Dec 2017
Power
We're here to pump you up!
1 Jan 2017 - 31 Dec 2017
All-In Chicken
Ride every road!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
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