Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nicole Wilson
Team: Shanley Hippodrome (Bellaire, TX)
Date: Thursday, September 28, 2017
Time: 23:58
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.4 Avg / 23.3 Max
Power (Watts): 182 Avg / 411 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 152 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.