Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Teghan Malionek
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Friday, September 29, 2017
Time: 1:00:08
Distance: 15.31 Miles
Laps: 2.2
Calories: 586
Speed (MPH): 15.3 Avg / 23.4 Max
Power (Watts): 138 Avg / 395 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 142 Avg / 175 Max

Laps

6.98 mi in 27:32
6.98 mi in 27:24
1.35 mi in 5:12