Teghan Malionek
YMCA - South Palm Beach County - DeVos-Blum Family
20-29
Teghan Malionek
Double Millennium Titan

All-time

Miles 2,375
Calories 91,735
Score 15

  • September 29, 2017

    15.3 Miles
    586 Calories
    0 Score
    Rides
    15.31 mi in 1:00:08

  • September 26, 2017

    15.8 Miles
    615 Calories
    0 Score
    Rides
    15.75 mi in 1:00:05

  • August 24, 2017

    15.1 Miles
    567 Calories
    0 Score
    Rides
    15.10 mi in 1:00:08

  • August 17, 2017

    14.7 Miles
    603 Calories
    0 Score
    Rides
    14.72 mi in 1:00:04

  • August 8, 2017

    7.8 Miles
    298 Calories
    0 Score
    Rides
    7.82 mi in 30:08

  • July 30, 2017

    13.4 Miles
    498 Calories
    0 Score
    Rides
    13.44 mi in 1:00:05

  • July 27, 2017

    7.9 Miles
    325 Calories
    0 Score
    Rides
    7.87 mi in 42:16

  • July 26, 2017

    12.5 Miles
    547 Calories
    0 Score
    Rides
    12.53 mi in 1:00:10

  • July 24, 2017

    13.6 Miles
    577 Calories
    0 Score
    Rides
    13.65 mi in 1:00:12

  • July 23, 2017

    20.0 Miles
    803 Calories
    0 Score
    Rides
    20.02 mi in 1:35:28
Retro Madness 2017
The roads are digital but the sweat is real!
5 Sep 2017 - 4 Oct 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan
Titan
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:57

1.0 Miles
20.3 MPH
260 Watts
Rolling Thunder

3:25

1.0 Miles
17.9 MPH
170 Watts
Redwood Dash

4:14

1.5 Miles
21.1 MPH
243 Watts
Campus Loop

6:34

2.0 Miles
18.5 MPH
187 Watts
Mini Mayhem

5:54

2.0 Miles
20.5 MPH
232 Watts
Evening Bliss

8:12

2.4 Miles
16.9 MPH
171 Watts
Rabbit Run

9:44

2.4 Miles
14.4 MPH
113 Watts
Lost Trail

9:12

2.9 Miles
19.0 MPH
235 Watts
Alpine Splash

10:21

2.9 Miles
17.0 MPH
201 Watts
Coastal Run

12:27

3.4 Miles
16.2 MPH
139 Watts
Bent Spoke

14:02

4.0 Miles
17.0 MPH
179 Watts
Fruitdale

14:24

4.4 Miles
18.4 MPH
200 Watts

Moderate

City Express

19:47

4.5 Miles
13.8 MPH
168 Watts
Dragon Fire

18:09

5.0 Miles
16.6 MPH
144 Watts
Billy Goat Falls

19:09

5.4 Miles
16.8 MPH
221 Watts
Broken Spoke

19:40

5.4 Miles
16.3 MPH
187 Watts
Moody Ambush

19:32

5.4 Miles
16.4 MPH
188 Watts
Ironhorse Rush

21:47

6.0 Miles
16.5 MPH
176 Watts
Quicksilver

24:07

6.3 Miles
15.9 MPH
135 Watts
Farmers Bluff

22:27

6.9 Miles
18.4 MPH
227 Watts
Stump Puller

21:15

6.9 Miles
19.5 MPH
260 Watts
Apple Grinder

24:43

7.0 Miles
16.8 MPH
182 Watts
Sunday Afternoon

24:45

7.0 Miles
16.8 MPH
183 Watts

Challenging

Ravens Roost

28:00

7.2 Miles
15.5 MPH
146 Watts
Stormy Hollow

25:09

7.4 Miles
17.7 MPH
241 Watts
Odyssey

27:38

7.6 Miles
16.6 MPH
185 Watts
Wicked Workout

32:50

7.9 Miles
14.4 MPH
154 Watts
Oh Mama

31:33

7.9 Miles
15.0 MPH
157 Watts
Rough Rider

29:03

8.4 Miles
17.2 MPH
181 Watts
Falcon Flight

29:36

8.4 Miles
17.0 MPH
164 Watts
Monkey Pass

36:49

9.5 Miles
15.5 MPH
158 Watts
Outlaw Rock

39:48

10.0 Miles
15.1 MPH
160 Watts
Camel Country

39:49

10.0 Miles
15.1 MPH
157 Watts
Drifters Peak

40:41

10.2 Miles
15.0 MPH
157 Watts

Extreme

Thunderball

39:41

10.7 Miles
16.2 MPH
162 Watts
Gut Buster

50:50

11.0 Miles
13.0 MPH
130 Watts
Lost Valley

51:57

11.5 Miles
13.4 MPH
139 Watts
Vindicator

46:43

12.2 Miles
15.8 MPH
166 Watts
Grape Stomper

48:22

12.2 Miles
15.1 MPH
150 Watts
Pyramid Mountain

51:12

13.5 Miles
16.0 MPH
146 Watts
Ascension

1:15:15

18.3 Miles
14.6 MPH
154 Watts
Savage Revenge

1:21:28

20.0 Miles
14.8 MPH
150 Watts
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