Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Borland
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Friday, September 29, 2017
Time: 29:49
Distance: 7.01 Miles
Laps: 2.1
Calories: 248
Speed (MPH): 14.1 Avg / 29.6 Max
Power (Watts): 114 Avg / 542 Max
Cadence (RPM): 86 Avg / 125 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

3.37 mi in 13:48
3.37 mi in 14:40
0.27 mi in 1:21

Goal

2 Completed Laps