Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Saturday, September 30, 2017
Time: 48:04
Distance: 14.51 Miles
Laps: 9.7
Calories: 577
Speed (MPH): 18.1 Avg / 21.1 Max
Power (Watts): 176 Avg / 336 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 112 Avg / 158 Max

Laps

1.50 mi in 5:10
1.50 mi in 4:59
1.50 mi in 5:00
1.50 mi in 4:53
1.50 mi in 4:58
1.50 mi in 4:54
1.50 mi in 5:04
1.50 mi in 4:54
1.50 mi in 4:51
1.01 mi in 3:21