Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, September 30, 2017
Time: 5:03
Distance: 1.28 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 15.2 Avg / 18.1 Max
Power (Watts): 116 Avg / 175 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 107 Avg / 113 Max

Laps

1.00 mi in 3:59
0.28 mi in 1:04