Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Monday, October 2, 2017
Time: 30:06
Distance: 9.13 Miles
Laps: 1.4
Calories: 391
Speed (MPH): 18.2 Avg / 24.5 Max
Power (Watts): 192 Avg / 329 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 114 Avg / 128 Max

Laps

6.33 mi in 20:49
2.80 mi in 9:17

Goal

30 Minutes