Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: DOUG Goodman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, October 3, 2017
Time: 29:51
Distance: 7.47 Miles
Laps: 1.0
Calories: 298
Speed (MPH): 15.0 Avg / 26.4 Max
Power (Watts): 142 Avg / 270 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 124 Avg / 131 Max

Laps

7.22 mi in 28:18
0.25 mi in 1:33

Goal

1 Completed Lap