Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: joe lauben
Team: Anytime Fitness - Temple Terrace (Temple Terrace, FL)
Date: Wednesday, October 4, 2017
Time: 30:09
Distance: 6.64 Miles
Laps: 4.4
Calories: 181
Speed (MPH): 13.2 Avg / 15.2 Max
Power (Watts): 76 Avg / 165 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 100 Avg / 124 Max

Laps

1.50 mi in 6:36
1.50 mi in 6:39
1.50 mi in 6:54
1.50 mi in 6:56
0.64 mi in 3:04

Goal

30 Minutes