Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ryan Spencer
Team: The Adirondack Club (Franklin, MA)
Date: Monday, October 16, 2017
Time: 4:58
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.8 Avg / 23.5 Max
Power (Watts): 163 Avg / 320 Max
Cadence (RPM): 88 Avg / 112 Max
Heartrate (BPM): 158 Avg / 173 Max

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