Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Smith
Team: University of Virginia @ Wise (Wise, VA)
Date: Thursday, October 19, 2017
Time: 3:14:56
Distance: 56.00 Miles
Laps: 56.0
Calories: 2,162
Speed (MPH): 17.2 Avg / 29.7 Max
Power (Watts): 160 Avg / 593 Max
Cadence (RPM): 80 Avg / 154 Max
Heartrate (BPM): 117 Avg / 188 Max

Laps

1.00 mi in 4:33
1.00 mi in 3:56
1.00 mi in 3:31
1.00 mi in 5:05
1.00 mi in 3:49
1.00 mi in 3:35
1.00 mi in 4:37
1.00 mi in 4:10
1.00 mi in 3:52
1.00 mi in 3:25
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:18
1.00 mi in 4:04
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:35
1.00 mi in 3:47
1.00 mi in 3:16
1.00 mi in 3:09
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 4:20
1.00 mi in 3:38
1.00 mi in 3:07
1.00 mi in 3:13
1.00 mi in 2:56
1.00 mi in 2:59
1.00 mi in 3:20
1.00 mi in 3:00
1.00 mi in 3:15
1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 2:56
1.00 mi in 3:20
1.00 mi in 3:12
1.00 mi in 3:26
1.00 mi in 3:00
1.00 mi in 3:12
1.00 mi in 3:00
1.00 mi in 3:23
1.00 mi in 3:04
1.00 mi in 4:04