Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Erik Self
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 20, 2017
Time: 9:02
Distance: 3.00 Miles
Laps: 2.0
Calories: 130
Speed (MPH): 19.9 Avg / 22.1 Max
Power (Watts): 217 Avg / 372 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 57 Avg / 115 Max

Laps

1.50 mi in 4:34
1.50 mi in 4:28