Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dion Cowdray
Team: Anytime Fitness - Campbelltown SA (Campbelltown, Australia)
Date: Monday, October 23, 2017
Time: 13:24
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 17.7 Avg / 23.1 Max
Power (Watts): 184 Avg / 373 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 154 Avg / 178 Max

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