Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Richard Crans
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, October 30, 2017
Time: 13:37
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 14.9 Avg / 20.1 Max
Power (Watts): 114 Avg / 179 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 128 Avg / 137 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.