Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Glen Perram
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Monday, October 30, 2017
Time: 36:08
Distance: 10.11 Miles
Laps: 3.0
Calories: 377
Speed (MPH): 16.8 Avg / 22.2 Max
Power (Watts): 150 Avg / 283 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 137 Avg / 200 Max

Laps

3.37 mi in 11:34
3.37 mi in 12:05
3.37 mi in 12:29

Goal

3 Completed Laps