Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ashwin Easow
Team: Schoolcraft College (Livonia, MI)
Date: Monday, October 30, 2017
Time: 29:47
Distance: 7.09 Miles
Laps: 1.4
Calories: 235
Speed (MPH): 14.3 Avg / 19.7 Max
Power (Watts): 107 Avg / 229 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 168 Avg / 239 Max

Laps

5.00 mi in 21:19
2.09 mi in 8:28