Ashwin Easow
20-29
Ashwin Easow
McKinley Heart Month Cardio Challenge

All-time

Miles 506
Calories 17,433
Score 0
  • October 31, 2017

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 20:56
  • October 30, 2017

    8.3 Miles
    282 Calories
    0 Score
    Rides
    1.22 mi in 4:24
    7.09 mi in 29:47
  • October 26, 2017

    20.0 Miles
    693 Calories
    0 Score
    Rides
    10.00 mi in 37:28
    5.00 mi in 20:17
    5.00 mi in 22:04
    Goal: 1 Completed Lap
  • October 25, 2017

    36.1 Miles
    1,216 Calories
    0 Score
    Rides
    13.26 mi in 55:32
    0.37 mi in 1:36
    0.37 mi in 1:36
    17.68 mi in 1:12:17
    4.42 mi in 17:19
  • October 14, 2017

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 16:35
  • October 12, 2017

    17.7 Miles
    608 Calories
    0 Score
    Rides
    17.68 mi in 1:13:52
  • October 11, 2017

    4.4 Miles
    176 Calories
    0 Score
    Rides
    4.42 mi in 14:31
  • March 13, 2017

    8.8 Miles
    293 Calories
    0 Score
    Rides
    4.42 mi in 17:32
    4.42 mi in 16:08
  • March 12, 2017

    5.4 Miles
    170 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    4.42 mi in 17:59
  • February 23, 2017

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 19:15
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 5 ghosts for your chance to win $100.
March 2017
February is Heart Health Month!
February 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride the 2.0 mi Campus Loop course!
December 2016
Ride mountains. Earn 100 points!
December 2016
Ride the 4.4 mi Fruitdale course!
November 2016
Score 1 million points for your chance to win $100.
November 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Ride the 1.0 mi Expresso Speedway course!
October 2016
Bust 10 ghosts for your chance to win $100.
October 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Heart Month Cardio Challenge
Heart Month Cardio Challenge
December 2016 Race
December 2016 Race
November 2016 Race
November 2016 Race
October 2016 Race
October 2016 Race

Basic

Expresso Speedway

3:34

1.0 Miles
16.9 MPH
144 Watts
Rolling Thunder

3:09

1.0 Miles
19.3 MPH
215 Watts
Redwood Dash

5:44

1.5 Miles
15.8 MPH
123 Watts
Campus Loop

8:20

2.0 Miles
14.6 MPH
108 Watts
Mini Mayhem

6:50

2.0 Miles
17.7 MPH
169 Watts
Rabbit Run

9:00

2.4 Miles
15.7 MPH
134 Watts
Fruitdale

13:17

4.4 Miles
19.9 MPH
212 Watts

Moderate

Dragon Fire

18:40

5.0 Miles
16.1 MPH
142 Watts
Apple Grinder

25:00

7.0 Miles
16.7 MPH
169 Watts
Sunday Afternoon

28:49

7.0 Miles
14.5 MPH
125 Watts