Rider: | Paul McNamara |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Wednesday, November 1, 2017 |
Time: | 29:46 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 238 |
Speed (MPH): | 9.3 Avg / 23.1 Max |
Power (Watts): | 109 Avg / 419 Max |
Cadence (RPM): | 61 Avg / 102 Max |
Heartrate (BPM): | 112 Avg / 181 Max |
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