Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Snashall
Team: David Dantzler (Nashville, TN)
Date: Wednesday, November 1, 2017
Time: 1:11:10
Distance: 20.00 Miles
Laps: 20.0
Calories: 687
Speed (MPH): 16.9 Avg / 21.6 Max
Power (Watts): 137 Avg / 258 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 5 Avg / 111 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:49

Goal

50 Miles