Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Snashall
Team: David Dantzler (Nashville, TN)
Date: Thursday, November 2, 2017
Time: 34:57
Distance: 11.00 Miles
Laps: 11.0
Calories: 428
Speed (MPH): 18.9 Avg / 29.6 Max
Power (Watts): 179 Avg / 562 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:07
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 3:21
1.00 mi in 2:43
1.00 mi in 3:45

Goal

30 Miles