Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shannon Shirvan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 4, 2017
Time: 30:00
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 14.0 Avg / 24.2 Max
Power (Watts): 109 Avg / 377 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 122 Avg / 140 Max

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Ghost

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