Shannon Shirvan
YMCA - Central Maryland - Dancel Family Center
50-59
Shannon Shirvan
Double Centurion Ride of the Week: 39

All-time

Miles 290
Calories 10,118
Score 7,436

  • April 22, 2019

    1.4 Miles
    43 Calories
    0 Score
    Rides
    1.41 mi in 6:28

  • April 16, 2019

    6.9 Miles
    237 Calories
    0 Score
    Rides
    6.91 mi in 30:12

  • February 4, 2019

    6.9 Miles
    233 Calories
    0 Score
    Rides
    1.50 mi in 6:09
    5.43 mi in 24:27

  • May 18, 2018

    1.4 Miles
    37 Calories
    0 Score
    Rides
    1.35 mi in 7:35

  • December 1, 2017

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.32 mi in 1:52

  • November 7, 2017

    1.6 Miles
    50 Calories
    0 Score
    Rides
    1.60 mi in 7:21

  • November 5, 2017

    7.9 Miles
    307 Calories
    0 Score
    Rides
    7.87 mi in 37:38

  • November 4, 2017

    7.0 Miles
    239 Calories
    0 Score
    Rides
    6.98 mi in 30:00

  • October 19, 2017

    8.9 Miles
    288 Calories
    0 Score
    Rides
    8.63 mi in 37:38
    0.29 mi in 1:39

  • October 16, 2017

    8.2 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    Goal: 1 Completed Lap
    7.22 mi in 34:15
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 32
Ride of the Week: 32

Basic

Expresso Speedway

4:39

1.0 Miles
13.4 MPH
78 Watts
Rolling Thunder

4:00

1.0 Miles
15.4 MPH
118 Watts
Redwood Dash

6:09

1.5 Miles
14.5 MPH
100 Watts
Mini Mayhem

7:52

2.0 Miles
15.5 MPH
127 Watts
Rabbit Run

10:01

2.4 Miles
14.1 MPH
104 Watts
Lost Trail

12:47

2.9 Miles
13.7 MPH
112 Watts

Moderate

Dragon Fire

20:05

5.0 Miles
15.0 MPH
125 Watts
Moody Ambush

24:27

5.4 Miles
13.2 MPH
105 Watts
Quicksilver

27:37

6.3 Miles
13.8 MPH
101 Watts
Farmers Bluff

29:59

6.9 Miles
14.0 MPH
108 Watts
Stump Puller

30:56

6.9 Miles
13.6 MPH
102 Watts
Apple Grinder

30:00

7.0 Miles
14.0 MPH
109 Watts
Sunday Afternoon

30:43

7.0 Miles
13.7 MPH
113 Watts

Challenging

Ravens Roost

34:15

7.2 Miles
12.7 MPH
97 Watts
Odyssey

37:50

7.6 Miles
12.3 MPH
108 Watts
Wicked Workout

36:21

7.9 Miles
13.0 MPH
121 Watts
Oh Mama

37:38

7.9 Miles
12.6 MPH
112 Watts
Rough Rider

34:26

8.4 Miles
14.6 MPH
119 Watts
Falcon Flight

34:13

8.4 Miles
14.7 MPH
119 Watts
Monkey Pass

42:31

9.5 Miles
13.6 MPH
108 Watts
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