Rider: | Paul Hess |
Team: | YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI) |
Date: | Sunday, November 5, 2017 |
Time: | 30:38 |
Distance: | 7.18 Miles |
Laps: | 1.3 |
Calories: | 247 |
Speed (MPH): | 14.1 Avg / 27.1 Max |
Power (Watts): | 111 Avg / 328 Max |
Cadence (RPM): | 56 Avg / 79 Max |
Heartrate (BPM): | 133 Avg / 153 Max |