| Rider: | Gerry Herman |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, November 6, 2017 |
| Time: | 9:53 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 139 |
| Speed (MPH): | 17.7 Avg / 28.6 Max |
| Power (Watts): | 210 Avg / 501 Max |
| Cadence (RPM): | 90 Avg / 104 Max |
| Heartrate (BPM): | 186 Avg / 204 Max |
Personal Best
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