City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 6, 2017
Time: 45:28
Distance: 9.06 Miles
Laps: 2.0
Calories: 477
Speed (MPH): 12.0 Avg / 35.0 Max
Power (Watts): 150 Avg / 392 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 135 Avg / 157 Max

Laps

4.53 mi in 22:09
4.53 mi in 23:19