Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: kevin long
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Tuesday, November 7, 2017
Time: 20:48
Distance: 4.30 Miles
Laps: 4.3
Calories: 112
Speed (MPH): 12.4 Avg / 14.2 Max
Power (Watts): 66 Avg / 102 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:44
0.30 mi in 2:04

Goal

20 Minutes