Ascension 18.20 mi

Leaderboard

Lap Details

Rider: David Rock
Team: Downing Home Gym (Olympia, WA)
Date: Wednesday, November 8, 2017
Time: 45:52
Distance: 9.11 Miles
Completed: 50%
Calories: 400
Speed (MPH): 11.9 Avg / 26.6 Max
Power (Watts): 121 Avg / 276 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 148 Avg / 170 Max

Goal

45 Minutes

Ghost

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