Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Michael Upton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, November 10, 2017
Time: 57:27
Distance: 13.5 Miles
Completed:
Calories: 484
Speed (MPH): 14.1 Avg / 23.6 Max
Power (Watts): 116 Avg / 383 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 130 Avg / 158 Max

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