Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Ron Powell
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Friday, November 10, 2017
Time: 38:10
Distance: 10.01 Miles
Completed:
Calories: 480
Speed (MPH): 15.7 Avg / 28.9 Max
Power (Watts): 185 Avg / 355 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 142 Avg / 154 Max

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