Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lisa Kowalik
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, November 10, 2017
Time: 54:38
Distance: 10.20 Miles
Laps: 1.5
Calories: 352
Speed (MPH): 11.2 Avg / 23.1 Max
Power (Watts): 83 Avg / 211 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

6.98 mi in 36:06
3.22 mi in 18:32