Ironhorse Rush 6.00 mi

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Lap Details

Rider: Jim Rose
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Saturday, November 11, 2017
Time: 23:41
Distance: 6.01 Miles
Completed:
Calories: 238
Speed (MPH): 15.2 Avg / 26.9 Max
Power (Watts): 143 Avg / 334 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 155 Avg / 165 Max

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