Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: DOUG Goodman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, November 13, 2017
Time: 13:44
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.4 Avg / 25.1 Max
Power (Watts): 188 Avg / 381 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 62 Avg / 72 Max

Goal

1 Completed Lap

Ghost

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