| Rider: | John Courain |
| Team: | NY Fitness Club Mechanicsburg (Mechanicsburg, PA) |
| Date: | Monday, November 13, 2017 |
| Time: | 34:13 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 488 |
| Speed (MPH): | 18.7 Avg / 28.1 Max |
| Power (Watts): | 213 Avg / 542 Max |
| Cadence (RPM): | 85 Avg / 113 Max |
| Heartrate (BPM): | 142 Avg / 155 Max |
Personal Best
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