Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David DiRoma
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, November 14, 2017
Time: 9:50
Distance: 3.00 Miles
Laps: 3.0
Calories: 108
Speed (MPH): 18.3 Avg / 21.2 Max
Power (Watts): 159 Avg / 240 Max
Cadence (RPM): 86 Avg / 101 Max
Heartrate (BPM): 123 Avg / 140 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:14
1.00 mi in 3:14

Goal

10 Minutes