Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shannon Smith
Team: Laurie Ann West Community Center (Pittsburgh, PA)
Date: Tuesday, November 14, 2017
Time: 30:31
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 13.8 Avg / 19.9 Max
Power (Watts): 105 Avg / 310 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 142 Avg / 189 Max

Ghost

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