Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Heidi Carmack
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 15, 2017
Time: 30:52
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 15.3 Avg / 27.4 Max
Power (Watts): 179 Avg / 492 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 155 Avg / 167 Max

Goal

30 Minutes

Ghost

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