Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Dowell
Team: Gold's Gym - Culpeper (Culpeper, VA)
Date: Thursday, November 16, 2017
Time: 18:11
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.5 Avg / 21.5 Max
Power (Watts): 147 Avg / 284 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 111 Avg / 122 Max

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