Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Karen Kendall
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Friday, November 17, 2017
Time: 30:53
Distance: 6.00 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 11.7 Avg / 15.9 Max
Power (Watts): 68 Avg / 149 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 106 Avg / 119 Max

Laps

5.00 mi in 23:58
1.00 mi in 6:55