Karen Kendall
Anytime Fitness - Hidden Valley Lake
70-79
Karen Kendall
Double Centurion Ride of the Week: 11

All-time

Miles 360
Calories 10,251
Score 0

  • March 19, 2018

    11.9 Miles
    354 Calories
    0 Score
    Rides
    1.00 mi in 5:13
    5.43 mi in 29:02
    4.42 mi in 18:52
    1.00 mi in 4:24
    Goal: 1 Completed Lap

  • March 18, 2018

    11.8 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 5:16
    6.33 mi in 31:42
    4.42 mi in 20:19

  • March 16, 2018

    11.8 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 5:36
    4.42 mi in 20:24
    6.33 mi in 33:41

  • March 15, 2018

    11.0 Miles
    310 Calories
    0 Score
    Rides
    2.36 mi in 12:16
    4.42 mi in 20:20
    1.75 mi in 9:49
    1.50 mi in 7:06
    1.00 mi in 4:37

  • November 22, 2017

    11.8 Miles
    344 Calories
    0 Score
    Rides
    2.37 mi in 12:06
    5.00 mi in 22:50
    4.42 mi in 18:35

  • November 21, 2017

    12.2 Miles
    359 Calories
    0 Score
    Rides
    2.79 mi in 15:04
    Goal: 1 Completed Lap
    5.00 mi in 22:47
    4.42 mi in 19:05

  • November 20, 2017

    10.9 Miles
    304 Calories
    0 Score
    Rides
    1.50 mi in 8:31
    5.00 mi in 23:48
    4.42 mi in 19:49

  • November 19, 2017

    10.4 Miles
    294 Calories
    0 Score
    Rides
    1.00 mi in 7:08
    5.00 mi in 23:59
    4.42 mi in 19:02

  • November 17, 2017

    10.4 Miles
    293 Calories
    0 Score
    Rides
    6.00 mi in 30:53
    4.42 mi in 19:21

  • November 16, 2017

    9.1 Miles
    309 Calories
    0 Score
    Rides
    4.12 mi in 30:23
    5.00 mi in 24:13
Workout Wizard
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March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
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November 2017
Workout Wizard
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October 2017
Ghost Buster
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September 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 42
Ride of the Week: 42
Workout Wizard
Workout Wizard
Ride of the Week: 39
Ride of the Week: 39

Basic

Expresso Speedway

4:18

1.0 Miles
13.8 MPH
83 Watts
Rolling Thunder

4:41

1.0 Miles
13.1 MPH
83 Watts
Redwood Dash

6:35

1.5 Miles
13.6 MPH
81 Watts
Titan Time

9:49

1.8 Miles
10.6 MPH
76 Watts
Campus Loop

9:05

2.0 Miles
13.4 MPH
84 Watts
Mini Mayhem

9:32

2.0 Miles
12.7 MPH
76 Watts
Evening Bliss

10:54

2.4 Miles
12.9 MPH
86 Watts
Rabbit Run

12:13

2.4 Miles
11.6 MPH
72 Watts
Lost Trail

14:40

2.9 Miles
11.9 MPH
73 Watts
Alpine Splash

17:47

2.9 Miles
9.9 MPH
80 Watts
Coastal Run

16:52

3.4 Miles
12.0 MPH
72 Watts
Bent Spoke

21:22

4.0 Miles
11.1 MPH
77 Watts
Fruitdale

18:35

4.4 Miles
14.3 MPH
90 Watts

Moderate

City Express

33:52

4.5 Miles
8.2 MPH
82 Watts
Dragon Fire

22:47

5.0 Miles
13.2 MPH
84 Watts
Moody Ambush

29:02

5.4 Miles
11.1 MPH
77 Watts
Quicksilver

31:42

6.3 Miles
12.0 MPH
74 Watts
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