Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, November 20, 2017
Time: 29:43
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 16.9 Avg / 28.7 Max
Power (Watts): 169 Avg / 522 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 122 Avg / 151 Max

Goal

1 Completed Lap

Ghost

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