Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, November 21, 2017
Time: 31:09
Distance: 7.87 Miles
Completed:
Calories: 345
Speed (MPH): 15.1 Avg / 21.9 Max
Power (Watts): 160 Avg / 406 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 144 Avg / 167 Max

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